With advancing years, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Yet, keeping a healthy weight is achievable, even in your senior years. In this article, we share practical weight loss tips for older adults. 1. Maintaining a healthy diet: As we age, we o

The powerful Danshen herb has been a key element in traditional Chinese medicine for click here centuries. Also known as Salvia miltiorrhiza, it has numerous therapeutic properties. The following are the various health benefits of Danshen. A Natural Remedy for Heart Health Danshen is popularly know